Aubry Lope

I am dedicated to providing an accepting space where individuals can share their unique life stories openly and without judgment. You are the expert of your lived experiences, and my role in therapy is to collaborate with you on a treatment that is personalized and sustainable. My goal is to provide support that not only addresses immediate concerns but promotes long-term growth. My approach is grounded in a deep understanding of human connection and strengthening critical thinking to build resilience. I draw from a range of evidence-based modalities; strengths-based, motivational interviewing, solution-focused, dialectical behavioral therapy, trauma-informed cognitive behavioral therapy, and the recovery-oriented approach to instill hope. Through psychoeducation, you’ll learn how to identify how your symptoms impact various areas of your life - such as sleep, hygiene, nutrition, environment sensitivities, relationships, and physical health.

I have extensive experience working with severe and persistent mental illness in adults, including disorders that involve psychosis and complex trauma histories. Due to my previous work in community mental health and interest in how various systems cause harm, I’ve seen how individuals with complex backgrounds have repeated instances of being blamed, rejected, stigmatized, and profiled. I aim to provide anti-oppressive care through a strong trauma-informed lens that acknowledges power dynamics in the therapeutic relationship. I utilize a harm reduction approach to navigate the complex relationship between generational substance abuse and healthy human development. Additionally, I recognize that recovery is not always linear and absence of symptoms is not a universal reality.

I hold a Master’s degree in Clinical Social Work from Portland State University and a Bachelor’s degree in Psychology and Criminology from Sonoma State University. I typically work with depression, trauma, anxiety, psychosis, neurodivergence, and welcome individuals who identify with the LGBTQ+ community. Outside of therapy, I enjoy running, watercolor painting, learning new outdoor activities like snowboarding, and spending time with my sweet Siamese cat, Kewpie.